It is a great visual aid to show a lot of what is going on with my golf teams swings.
performs as stated
I had be telling my student they hit outside in and they did not believe me until I made him use the mat. Great tool!
Love the instant feedback this provides. I look forward to using this though the winter to keep my swing right.
Good for practice to hit the ball first. I use nearly everyday indoors using the 3 to 9 drill 9 (half swing). This will improve your ball striking. It did for me.